Child Safety On the Road

Posted by Susan Brown on March 27, 2018 0 Comments

As a parent, your main priority is your children’s safety. You spend a lot of time thinking of ways to care for them and to keep them safe, but there will be times when you have to let them be a little bit independent and start learning about the world. During these times, all you can do is to give them advice and teach them lessons on what to do or say.

One of the most dangerous places for children is the road. Depending on where you live, roads can be filled with hundreds or even thousands of cars that can go zooming past. Your children may be in danger if you do not teach them ways to be safe whenever they are near roads or streets, so it’s best to give them the following guidelines:

1. Use sidewalks. – Sidewalks are your kid’s best friend when they are walking. Sidewalks are usually separated from the vehicular section of the road by a curb to prevent vehicles from going into the pedestrian section. If there is no sidewalk, tell your children to walk facing oncoming traffic so they can see the vehicles that are going in their direction.

2. Use pedestrian crosswalks. – Pedestrian crosswalks ensure that you’re crossing the street in the safest section possible. Tell your children that they still need to look left and right before crossing even if they use the crosswalk whenever they are crossing the street. Teach your children to make eye contact with the driver of an oncoming vehicle to make sure that the driver is aware that someone is passing.

3. Do not run. – Teach your kids not to run or dart out in the middle of the street. Even if it’s just in front of your residence where there may be speed bumps to slow vehicles down, some drivers still speed through them or go over the set speed limit, so it’s best to teach your children never to run whenever they are by the street.

4. Avoid walking at night. – Try to get your kids at home before sundown. If it is not possible, tell your kids that they have to be more aware of their surroundings, especially oncoming vehicles. Have them wear bright colored clothes and reflective gear to ensure that drivers can see them.

5. Play in safe spaces. – Your children would want to play outside of the house with their friends, and that is okay, it is part of them socializing and being children. Just make sure to tell them never to play in driveways, the street or road, parking lots, or yards by the street with no fence.

6. Always be alert. – Keep distractions to a minimum. Tell your kids to put down their cell phones when crossing the street. If they are listening to music while walking, they should keep the volume down so that they can hear oncoming vehicles, or just listen to music after they’ve reached their destination. If they need to use their cell phone, they should stop walking and find a safe place where they can use the device.

Use these tips while traveling as well. You will never stop worrying about your children no matter what they are doing, that is what parenting is all about. However, you can teach them ways on how to avoid getting into danger and make sure that they create a habit out these lessons to keep them safe from road accidents.

Source: Hogan Injury

 

 

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Taking Care of Yourself in the 4th Trimester and Makeup Hacks for New Moms

Posted by Susan Brown on February 12, 2018 0 Comments

Since new moms go through so many different life changes after having a baby, it can be challenging to keep up with appearances—especially in terms of makeup. For new moms, putting on makeup every day when your little one is crying for breakfast or needing to be changed can easily become the last resort on your to-do list. But still, there are many simple hair care and other hygiene tips for new moms that can make personal care routines seem like less of a strain.

By taking just five minutes, new moms can develop a quick makeup routine that can be done without much effort each day. Wearing healthy, natural makeup can help you feel polished, refreshed and ready to take on the day. Implementing these simple makeup hacks to your daily routine will make you feel youthful and put-together; after all, moms deserve to be pampered, too. 

Make Your Skin Glow

Most new moms have probably experienced changes in their skin after having a baby. People always talk about the pregnancy glow, but what about the new-mom glow? Fortunately, by prepping your skin and taking care of it properly, both in the morning and at night, new moms can make their skin glow and look refreshed.

First, use a foundation to even out skin  as it will disguise any spots or blemishes. Using the foundation with a light moisturizer is important to keep the skin looking young and to make sure your overall complexion doesn’t suffer dryness throughout the day. Plus, it will help your skin glow and have an overall fresh look, even if you are tired from taking care of the baby.

Perk Up Your Tired Eyes

If you haven’t gotten much sleep lately, you may not know what types of makeup to use to perk up your tired eyes. However, using moisturizing eye drops in the morning will instantly brighten up your eyes—and it may even help to wake you up! By then adding a little under-eye concealer, you can reduce dark circles underneath the eyes.

It also helps to get your eyebrows shaped or waxed, as this will better define your eyes and make your face generally look more polished. If you have the time, you can sweep a brown powder along your upper lash line to further enhance the definition but still looks soft. And as always, a little mascara goes a long way in diminishing over-tiredness.

If you are a new mom looking for some makeup tips, try moisturizing or using foundation to make your skin glow and focus on brightening up your eyes as part of the easiest five-minute morning routine.

Check out our friends at 4thtrimesteraz.org who are hosting a 4th Trimester Conference on March 10th, 2018 in Mesa, AZ. See more info below.

The 4th Trimester Arizona connects a village of new families by providing resources, support and nurturing through conferences and community events.

The vulnerability of women and families during the postpartum period is often overlooked in the U.S. Women may feel pressure to clean, make dinner, lose baby weight, and possibly to return to work, all while healing from birth and learning how to care for a newborn’s every need, often in isolation. Many face sleepless nights, pain, hormonal changes, physical exhaustion, money concerns, and more. Because social mores dictate that women feel only joy and fulfillment during this time, many mothers feel shame and guilt at their own disappointment and feelings of overwhelm. Fathers, partners and other family members often feel helpless as well, as they may need to return to work full time, may themselves be sleep deprived, and may be without resources or tools to offer the mother.

 

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