Can medications make you more sensitive to the sun?

Posted by Susan Brown on August 29, 2017 0 Comments

This summer's must-reads aren't romances or thrillers; they're the warning labels and package inserts for your drugs and supplements. As Consumer Reports on Health warned in a recent article, “[s]ome widely used medications can make you far more sensitive to summer’s sunlight and heat than you’d usually be.”

That sensitivity can mean anything from a reduced ability to sweat to an increase in the amount of fluid you lose through your urine. So it’s important to revisit whatever safety info you have, and to check in with your doctor, who can let you know about potential risks during the brightest, warmest time of year.

Here are some of the better-known substances that may allow summer's sun and heat to hit you harder:

Antibiotics

 

“Antibiotics can cause photosensitivity and phototoxic reactions, meaning that they’re going to worsen your sunburn,” Rech says. “The one that comes to mind right away is Bactrim, or sulfamethoxozole trimethoprim.” Bactrim is prescribed to treat everything from bronchitis to bladder infections. “That’s a big offender, and so are tetracyclines and fluoroqinolones.” That said, you should never, ever skip an antibiotic for the sake of sunbathing, warns Rech. Your doctor can help you juggle your plans and your meds. 

Allergy medications

 

Some users find that oral antihistamines like diphenydramine (found in products like Benadryl and Dramamine) reduce their ability to sweat. In extreme cases, as the Consumer Reports medical advisory board noted, the overheating that can result leads to cramps, exhaustion, and even heat stroke. If you find that your allergy meds make it difficult for you to cool down, plan outdoor activities for the morning and evening, and try to spend the hottest hours of the day indoors.

Antidepressants

 

Tricyclic antidepressants may cause problems in hot weather because they "prevent the area in your brain that regulates heat response from knowing you’re overheating,” Rech explains. “They can also decrease sweating, which leads to a decrease in heat loss.”

When you’re taking a drug that increases the likelihood of overheating, stay alert for warning signssuch as headaches, lightheadedness, nausea, and weakness. If you experience any of those symptoms, get out of the sun and reach for water or a sports drink with sodium (which will help your body retain fluid until balance is restored). In the event of a severe reaction such as confusion, fever, or fainting, contact your doctor or call 911.

Non-steroidal anti-inflammatory drugs (NSAIDs)

 

“The main non-steroidals that cause phototoxicity are probably not ones that we commonly use," Rech says. But still, caution should be used, especially if you're on other medications. "Any time you’re taking a non-steroidal and going out in the sun I would recommend barrier protection with sunscreen and avoidance if possible, because any of the non-steroidals can worsen [phototoxicity],” Rech explains.

Vitamins and herbs

 

“A lot of over-the-counter herbal medications [can have phototoxic effects]—for example, St. John’s Wort is a big inducer of photosensitivity, and that medication in particular has a number of drug interactions. Anyone [interested in taking it] should ask their doctor or pharmacist first,” says Rech. Another pill that might put you at risk: Niacin, a form of Vitamin B3 that’s used to treat high cholesterol. It can cause skin reactions, Rech says, "so it could potentially cause [sun sensitivity].”


Topical medications

 

Significant sun exposure can amplify the effect of transdermal patches (such as Fentanyl, a powerful pain reliever, or Clonidine, which lowers blood pressure) that deliver medication directly through the skin. When you get a sunburn, the blood vessels in the surface of your skin dilate, explains Rech, and that can lead to increased absorption of your meds. So if you’re wearing a patch, it's a good idea to consider long sleeves.

Source: http://www.health.com/family/heat-sun-sensitivity-medication

 

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Should I use natural cleaning products while pregnant?

Posted by Susan Brown on August 23, 2017 0 Comments

There are some household cleansers that pregnant women should avoid. Check the labels and avoid products that say they're toxic, since they may contain risky solvents. For example, oven cleaners and window cleaners often contain glycol ethers, which have been known to increase a woman's risk of miscarriage, and most mildew removers contain phenols, which may increase risk of birth defects or fetal death. Plus, most cleansers contain strong-smelling chemicals like ammonia or chlorine, which won't hurt your baby but may make you queasy.

Whether you’re trying to minimize your carbon footprint or are concerned about the effect harsh chemicals may have on your family’s health, switching to natural bathroom cleansers is a great choice. Although there are tons of “green” bathroom products available in stores, in most cases it’s cheaper and more effective to make them on your own. And, chances are, your kitchen cupboard is already stocked with many of the ingredients. From cleansers made with grapefruits and lemons to vinegar and baking soda, here are some of our favorite natural and homemade bathroom cleansers. Check out this link for more information how to clean your house naturally...

http://www.modernbathroom.com/blog/post/2015/10/27/how-to-clean-your-bathroom-naturally

 

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Hot Corn Dip Recipe

Posted by Kathleen George on April 01, 2017 0 Comments

This is our first recipe post! We thought it would be fun to change things up a bit and with BBQ season coming up and family gatherings underway who couldn’t use a great appetizer recipe. This one is also EASY and can be made ahead of time and just sit in the fridge until it’s time to bake. Here goes:

 

Ingredients:

3 Cups of Corn, frozen or canned (2 cans)

1 can of minced Hatch green chiles*

8 ounces Cream Cheese, softened

1/3 Cup Mayonnaise

1 Cup Shredded Mozzarella

salt and pepper to taste

 

Directions:

Combine the cream cheese and mayonnaise. Add the corn, chilies, mozzarella, salt and pepper and mix. Pour into a baking dish (I use a glass pie plate but a cake pan works great as well) and bake at 350 degrees for 30-40 minutes until the top is golden. Serve with tortilla chips and/or crackers.

 

*More heat can be added with hot sauce or jalapeno’s if you like your dip spicier. That’s what is great about this recipe is it can be catered to your taste.

This dip will go very fast! Hope you enjoy the recipe.

 

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