Summer Skin Care For Mom And Baby

Posted by Susan Brown on April 25, 2018 0 Comments

With summer just around the corner, you’re probably wondering how best to protect you and your baby’s skin during the scorching months. Shockingly, just 29.9% of women regularly protect their skin from UV rays by using sunscreen on a regular basis, according to a research conducted by the Centers for Disease Control and Prevention. The skin is your body's largest organ and it deserves to be treated with care to prevent dryness and redness from the harmful rays of the sun. Here's how you can take care of you and your little one's skin this summer. 

Stay out of the sun

On hot, sunny days, it’s vital you do all you can to keep your baby out of the sun. That’s not to say you can’t enjoy the lovely weather, though. When outdoors, stay in cool, shady areas whenever possible and dress your youngster in loose, lightweight clothing. Remember to use a sunshade in the garden and on the side of your stroller. The US Food and Drug Administration and The Skin Cancer Foundation advise against putting sunscreen on babies under the age of six months. However, moms should always liberally apply sunscreen before heading out into the sun. If you are taking a medication you should check with your doctor to see if it makes you more sensitive to the sun

Eat and drink well

When it’s hot, it’s easy to become dehydrated. Therefore, it’s essential to eat foods to keep your skin healthy and nourished. Some foods, such as those high in sugar and salt, can be dehydrating and make the skin appear lackluster, so you'll want to avoid these whenever possible. Ensure you drink plenty of water to keep your skin looking and feeling its best, too. A young baby won’t necessarily be able to communicate with you that they’re thirsty, so, you need to keep a close eye on them and ensure that breast milk or formula is readily available. As per the American Academy of Pediatrics, babies under six months of age should not be given supplements, including water, unless instructed by a physician.

Enjoy a bath

 At the end of a joyous day in the sunshine, be sure to take some time to care for your skin. Before you and your bundle of joy head to bed, both of you should have a bath and use a gentle shampoo and body wash to wash off any sunscreen, dirt, and sweat accumulated in the hair and on the body over the course of the day. Remember to apply a natural and soothing body lotion to both of your bodies too to restore moisture and to leave your skin feeling great.

Summer is a time for both mom and baby to get out and about and enjoy the good weather. To keep you and your baby’s skin protected and looking healthy, make sure you stay out of the sun as much as possible, eat well and stay hydrated, and enjoy a soak in the bath to restore you as you prepare to spend the rest of the summer with your little one.

 

 

 

Previous Post Next Post

Comments (0 Comments)

There are no comments.

Post Comment




Recent Blog Posts

Blog Tags