Summer Skin Care For Mom And Baby

Posted by Susan Brown on April 25, 2018 0 Comments

With summer just around the corner, you’re probably wondering how best to protect you and your baby’s skin during the scorching months. Shockingly, just 29.9% of women regularly protect their skin from UV rays by using sunscreen on a regular basis, according to a research conducted by the Centers for Disease Control and Prevention. The skin is your body's largest organ and it deserves to be treated with care to prevent dryness and redness from the harmful rays of the sun. Here's how you can take care of you and your little one's skin this summer. 

Stay out of the sun

On hot, sunny days, it’s vital you do all you can to keep your baby out of the sun. That’s not to say you can’t enjoy the lovely weather, though. When outdoors, stay in cool, shady areas whenever possible and dress your youngster in loose, lightweight clothing. Remember to use a sunshade in the garden and on the side of your stroller. The US Food and Drug Administration and The Skin Cancer Foundation advise against putting sunscreen on babies under the age of six months. However, moms should always liberally apply sunscreen before heading out into the sun. If you are taking a medication you should check with your doctor to see if it makes you more sensitive to the sun

Eat and drink well

When it’s hot, it’s easy to become dehydrated. Therefore, it’s essential to eat foods to keep your skin healthy and nourished. Some foods, such as those high in sugar and salt, can be dehydrating and make the skin appear lackluster, so you'll want to avoid these whenever possible. Ensure you drink plenty of water to keep your skin looking and feeling its best, too. A young baby won’t necessarily be able to communicate with you that they’re thirsty, so, you need to keep a close eye on them and ensure that breast milk or formula is readily available. As per the American Academy of Pediatrics, babies under six months of age should not be given supplements, including water, unless instructed by a physician.

Enjoy a bath

 At the end of a joyous day in the sunshine, be sure to take some time to care for your skin. Before you and your bundle of joy head to bed, both of you should have a bath and use a gentle shampoo and body wash to wash off any sunscreen, dirt, and sweat accumulated in the hair and on the body over the course of the day. Remember to apply a natural and soothing body lotion to both of your bodies too to restore moisture and to leave your skin feeling great.

Summer is a time for both mom and baby to get out and about and enjoy the good weather. To keep you and your baby’s skin protected and looking healthy, make sure you stay out of the sun as much as possible, eat well and stay hydrated, and enjoy a soak in the bath to restore you as you prepare to spend the rest of the summer with your little one.

 

 

 

Read More

Caring for Your Child’s Multi-Ethnic Hair

Posted by Susan Brown on April 10, 2018 0 Comments

If your little toddler or child ever asks you why styling their curls is so much work, the answer should always be, “because multi-ethnic hair is beautiful!” Curls do take a little more work, but that bounce and volume is all worth it. The key to stylish locks for babies and children with curly hair is to keep it simple, use gentle products, embrace a chemical-free lifestyle, and moisturize, moisturize, moisturize.

 Shampooing Less Frequently

Dryness is the main reason why curls might bunch up and tangle, and one reason it can exist is because of frequent washing. Some moms of multi-ethnic babes swear that shampooing once a week is more than enough, with conditioner or even spraying warm water onto hair being more than enough on other days.

 Not all babies, toddlers or little kids are alike; older children may really be into sport and may sweat considerably, thus necessitating a good shampoo more than once a week. If so, use gentle products such as Susan Brown’s Baby’s Foaming Shampoo & Wash, which is free of phthalates, sodium laurel sulfate, and  parabens, and is tear-free and ph-balanced. It is surprising to note that many commercial brands still contain harmful ingredients such as sulfates, which have been linked to everything from skin irritation to cancer.

 Adding Moisture to Your Routine

When bathing your child or helping them shower, apply shampoo or conditioner gently onto wet hair, massaging into the scalp and ever-so-gently tugging at knotted areas to smooth out. Always start at the end of the hair, working your way up slowly towards the scalp. Rub the hair gently between your thumb, pointer and middle finger, to loosen up any tangles you find. This process is vital because afterwards, it will be much easier to comb hair.

 Add a few drops of oil (argan, coconut or jojoba are deeply moisturizing) and massage on to your child’s locks as well. This will lend hair a beautiful shine and will lead to more defined curls.

 Combing Hair Out

An important strategy for styling multi-ethnic hair is to use as wide-toothed a comb as possible, to ensure less tangling; the comb cannot be too wide, however, since children tend to have less volume than adults.

You will find that with the added moisture, combing will be a breeze. You can add a touch of detangling spray if necessary, or a tiny bit more natural oil for extra shine.

In the summer, let hair air dry and in the winter, consider performing this routine at night, or gently dry with a hair diffuser, which distributes heat evenly through the head. When hair is almost dry, ask your child to bend forward. Move the diffuser in a down-to-up motion, to shape curls and add a bit of bounce.

Once you comb out your child’s hair, you can also skip the drying and ponytail hair back or style into a plait; styling when hair is wet is the easiest way to do so, since there will be zero tangles at this stage

Styling multi-ethnic hair is easy whenever moisture takes center stage. As your child grows up, feel free to experiment with multi-ethnicity brands that have a wealth of products aimed at particular types of hair (e.g. kinky hair will need more moisture, while wavy hair will benefit from curl defining products). With a little practice and plenty of variety in the styles you choose, your children will undoubtedly love their curls and the many styles they can sport.

Read More

Child Safety On the Road

Posted by Susan Brown on March 27, 2018 0 Comments

As a parent, your main priority is your children’s safety. You spend a lot of time thinking of ways to care for them and to keep them safe, but there will be times when you have to let them be a little bit independent and start learning about the world. During these times, all you can do is to give them advice and teach them lessons on what to do or say.

One of the most dangerous places for children is the road. Depending on where you live, roads can be filled with hundreds or even thousands of cars that can go zooming past. Your children may be in danger if you do not teach them ways to be safe whenever they are near roads or streets, so it’s best to give them the following guidelines:

1. Use sidewalks. – Sidewalks are your kid’s best friend when they are walking. Sidewalks are usually separated from the vehicular section of the road by a curb to prevent vehicles from going into the pedestrian section. If there is no sidewalk, tell your children to walk facing oncoming traffic so they can see the vehicles that are going in their direction.

2. Use pedestrian crosswalks. – Pedestrian crosswalks ensure that you’re crossing the street in the safest section possible. Tell your children that they still need to look left and right before crossing even if they use the crosswalk whenever they are crossing the street. Teach your children to make eye contact with the driver of an oncoming vehicle to make sure that the driver is aware that someone is passing.

3. Do not run. – Teach your kids not to run or dart out in the middle of the street. Even if it’s just in front of your residence where there may be speed bumps to slow vehicles down, some drivers still speed through them or go over the set speed limit, so it’s best to teach your children never to run whenever they are by the street.

4. Avoid walking at night. – Try to get your kids at home before sundown. If it is not possible, tell your kids that they have to be more aware of their surroundings, especially oncoming vehicles. Have them wear bright colored clothes and reflective gear to ensure that drivers can see them.

5. Play in safe spaces. – Your children would want to play outside of the house with their friends, and that is okay, it is part of them socializing and being children. Just make sure to tell them never to play in driveways, the street or road, parking lots, or yards by the street with no fence.

6. Always be alert. – Keep distractions to a minimum. Tell your kids to put down their cell phones when crossing the street. If they are listening to music while walking, they should keep the volume down so that they can hear oncoming vehicles, or just listen to music after they’ve reached their destination. If they need to use their cell phone, they should stop walking and find a safe place where they can use the device.

Use these tips while traveling as well. You will never stop worrying about your children no matter what they are doing, that is what parenting is all about. However, you can teach them ways on how to avoid getting into danger and make sure that they create a habit out these lessons to keep them safe from road accidents.

Source: Hogan Injury

 

 

Read More

Bathing Tips for Your New Baby

Posted by Susan Brown on March 19, 2018 0 Comments

Now that you are home from the hospital and starting your 4th Trimester...

You may have questions on how to bathe your little one. See our tips below:

How often to bathe your baby

In many families, a bath becomes the focus of a nightly bedtime routine. But from a cleanliness perspective, until your baby is crawling around and getting into messes, a bath isn't really necessary more than a few times a week. Just wash his face frequently, clean anywhere there are skin folds, and thoroughly clean his genital area after each diaper change.

Where to bathe your baby

It makes sense to use the kitchen sink or a small plastic baby tub. A standard bathtub requires you to kneel or lean awkwardly over your baby and gives you less control over his movements.

How to give your baby a bath

Here's how to do it and what you'll need to make baby-bathing easy. With any luck, bath time will become one of the most enjoyable parts of your days together:

1. Gather all necessary bath supplies, and lay out a towel, a clean diaper, and clothes. Make sure the room is comfortably warm so your baby doesn't get chilled.

2. Fill the tub with about 3 inches of water that feels warm but not hot to the inside of your wrist – about 90 degrees Fahrenheit (32 degrees Celsius) or a few degrees warmer.

3. Bring your baby to the bath area and undress her completely.

4. Gradually slip your baby into the tub feet first, using one hand to support her neck and head. Pour cupfuls of bath water over her regularly during the bath so she doesn't get cold.

5. Use mild soap sparingly (too much dries out your baby's skin). Wash her with your hand or a washcloth from top to bottom, front and back. Start by washing her scalp with a wet, soapy cloth. Rinse the soap from the cloth and use it to gently clean her eyes and face. If dried mucus has collected in the corner of your baby's nostrils or eyes, dab it several times with a small section of a moistened washcloth to soften it before you wipe it out. As for your baby's genitals, a routine washing is all that's needed.

6. Rinse your baby thoroughly with cupfuls of clean water, and wipe her with a clean washcloth.

7. Wrap your baby in a hooded towel and pat her dry. If her skin is dry, or if she has a bit of diaper rash, you may want to apply a mild lotion after her bath.

 

Source: Pregnancy Center

 

Read More

Taking Care of Yourself in the 4th Trimester and Makeup Hacks for New Moms

Posted by Susan Brown on February 12, 2018 0 Comments

Since new moms go through so many different life changes after having a baby, it can be challenging to keep up with appearances—especially in terms of makeup. For new moms, putting on makeup every day when your little one is crying for breakfast or needing to be changed can easily become the last resort on your to-do list. But still, there are many simple hair care and other hygiene tips for new moms that can make personal care routines seem like less of a strain.

By taking just five minutes, new moms can develop a quick makeup routine that can be done without much effort each day. Wearing healthy, natural makeup can help you feel polished, refreshed and ready to take on the day. Implementing these simple makeup hacks to your daily routine will make you feel youthful and put-together; after all, moms deserve to be pampered, too. 

Make Your Skin Glow

Most new moms have probably experienced changes in their skin after having a baby. People always talk about the pregnancy glow, but what about the new-mom glow? Fortunately, by prepping your skin and taking care of it properly, both in the morning and at night, new moms can make their skin glow and look refreshed.

First, use a foundation to even out skin  as it will disguise any spots or blemishes. Using the foundation with a light moisturizer is important to keep the skin looking young and to make sure your overall complexion doesn’t suffer dryness throughout the day. Plus, it will help your skin glow and have an overall fresh look, even if you are tired from taking care of the baby.

Perk Up Your Tired Eyes

If you haven’t gotten much sleep lately, you may not know what types of makeup to use to perk up your tired eyes. However, using moisturizing eye drops in the morning will instantly brighten up your eyes—and it may even help to wake you up! By then adding a little under-eye concealer, you can reduce dark circles underneath the eyes.

It also helps to get your eyebrows shaped or waxed, as this will better define your eyes and make your face generally look more polished. If you have the time, you can sweep a brown powder along your upper lash line to further enhance the definition but still looks soft. And as always, a little mascara goes a long way in diminishing over-tiredness.

If you are a new mom looking for some makeup tips, try moisturizing or using foundation to make your skin glow and focus on brightening up your eyes as part of the easiest five-minute morning routine.

Check out our friends at 4thtrimesteraz.org who are hosting a 4th Trimester Conference on March 10th, 2018 in Mesa, AZ. See more info below.

The 4th Trimester Arizona connects a village of new families by providing resources, support and nurturing through conferences and community events.

The vulnerability of women and families during the postpartum period is often overlooked in the U.S. Women may feel pressure to clean, make dinner, lose baby weight, and possibly to return to work, all while healing from birth and learning how to care for a newborn’s every need, often in isolation. Many face sleepless nights, pain, hormonal changes, physical exhaustion, money concerns, and more. Because social mores dictate that women feel only joy and fulfillment during this time, many mothers feel shame and guilt at their own disappointment and feelings of overwhelm. Fathers, partners and other family members often feel helpless as well, as they may need to return to work full time, may themselves be sleep deprived, and may be without resources or tools to offer the mother.

 

Read More

Recent Blog Posts

1 2 3 6 Next »